This whole, "I am too strong to need help," es una pendejada that we need to unlearn. We are Spiritual Cabronas, because we have realized that we cannot do this alone. We have been through hell and back, and we are still making it happen! Acuérdate that you set the tone and example for your children, grandchildren, ahijados, sobrinos/sobrinas, etc. to follow. Do you want them to learn todo lo toxico that you did or do you want to them rise up?
When things have gotten to be too much reach out to another Cabrona. Ask for help. No estás sola.
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.
(800) 622-HELP (4357)
National Alliance on Mental Illness (NAMI)
(800) 950-NAMI (6264) or text "NAMI" to 741741
Center for Interactive Mental Health Solutions